Back-to-school is here, and that means it’s time to ease out of summer mode and back into routines. Getting your child ready for the school year doesn’t have to be stressful — a little preparation goes a long way.
Here are some simple things parents can help their kids start the year strong:
1. Get Back on a Schedule
Start waking up and going to bed earlier about one to two weeks before school starts. Move the schedule gradually — 15 to 30 minutes at a time. This makes the first day feel easier.
2. Create a Daily Routine
Kids feel more secure when they know what to expect. Set up a routine for:
- Mornings: Wake-up, get dressed, eat breakfast, pack up
- After school: Snack, homework, chores, play
- Evening: Dinner, quiet time, bedtime routine
Use charts or checklists to help them follow the steps on their own.
3. Set Up a Homework Spot
Pick a quiet, clean space for your child to do homework. Make sure it has good light and supplies like pencils and paper. Try to keep the time consistent every day.
4. Build Independence
Let your child help with small tasks — like packing their lunch or laying out clothes the night before. This teaches responsibility and builds confidence.
5. Talk About the New School Year
Ask your child how they feel about going back. Are they excited? Nervous? Reassure them it’s normal to feel both. Talk about what they can expect and answer their questions.
6. Be Flexible and Positive
Not everything will go perfectly — and that’s okay! Stay calm, encourage your child, and celebrate small wins like getting ready on time or finishing homework without reminders.
Final Thoughts:
With routines in place and a little encouragement, your child can feel ready and confident heading back to school. You’ve got this — and so do they!
